Many people suffer from razor bumps and ingrown hairs that result from shaving. We at the ShavingHouse.com (www.shavinghouse.com) are committed to eliminating this problem for our customers. Since 1999, the ShavingHouse.com has been a premier supplier and distributor of quality ingrown hair and razor bump products throughout the world.
To aide in understanding this problem, we hope this fact finding article will shed some much needed light on the subject of ingrown hair and razor bump prevention.
Pseudofolliculitis Barbae, the official name for Razor Bumps, is an inflammatory reaction surrounding ingrown hairs which result from shaving. This problem occurs more frequently in people who have curly hair.
Razor Bumps are created when the growing beard hairs exit the skin, curl over, and grow into the adjacent skin. This creates a foreign body reaction resulting in an unsightly bump. These "bumps" are very difficult to treat in one day and therefore make it real easy to aggravate the situation when you wake up the next day to shave.
Obviously, the problem can be dealt with by just allowing the hair to grow. As the hair grows longer, it will grow out of the follicular opening itself. This option is not always feasible especially professionals who need to keep groomed for their job.
Causes Of Razor Burn:
Razor burn is the general skin redness, abrasion and irritation that result from shaving. The nicks and cuts that are caused by shaving are also often referred to as "razor burn". One of the most common causes of razor burn is using too much pressure when shaving. This creates excess friction that leads to razor burn. Other common causes include lack of sufficient skin lubrication and shaving against the "grain" of hair growth. Using after-shaves and colognes can also
contribute to the problem by drying and irritating the freshly shaven skin.
What are Ingrown Hairs?
Ingrown hairs form when "sharpened" hairs curl back and re-enter the same hair follicle. They cause a "foreign body reaction" – meaning they are not "recognized" by the body – and are attacked, causing inflammation, itching, infection and other unpleasant Ingrown Hair Symptoms. The medical term for this condition is "pseudofolliculitis barbae" or in its abbreviated form – "PFB".
What are Razor Bumps?
Razor bumps are very similar to ingrown hairs and are also considered "pseudofolliculitis barbae". Small tender pimples, commonly known as razor bumps, can appear on the skin surface when closely cut hairs grow out and pierce back into the skin at a neighboring hair follicle. Again the "foreign body reaction" occurs causing the follicle to become irritated and inflamed. If left untreated, razor bump infections may result which may require a doctor's attention.
-----------------------------
Here are some GREAT tips from ShavingHouse.com to minimizing ingrown hairs and the unsightly razor bumps they leave.
1. Use an exfoliating scrub before shaving. This helps raise the hairs from under the skin and prevents them from growing back into the skin.
2. Do not pull the skin taut when shaving.
3. Always allow your skin to expand under hot water for at least 2 minutes before shaving. A good move is to shave at the end of your shower.
4. Always shave with downward strokes in the direction of beard growth.
5. Avoid repeating strokes. If you must, re-apply a Shaving Lubricating Agent (http://www.shavinghouse.com/shavinggels.htm).
6. Avoid disposable razors and change razors at the very least every five shaves. We recommend the use of Electric Shavers (http://www.shavinghouse.com/shavers.htm).
7. Shave every other day, if your employer or partner will allow you.
We offer several Skin Care Products(http://www.shavinghouse.com/skincaresolutions.htm) which will help in the fight against razor bumps and ingrown hairs.
Thank you for reading our article. Feel free to visit us on line at: www.shavinghouse.com for additional information and to request a FREE SAMPLE of our product selections, while supplies last!
The author runs the fast growing e-commerce web site, www.shavinghouse.com, where you will find information and products for the prevention of ingrown hairs and razor bumps. This article may be freely distributed if this resource box stays attached.
Womens Fitness
7) Your Fitness Factor
A healthy body is what most people are striving for. We are inundated constantly with images of slender, toned people, be it on television or on a billboard as we're driving down the street. Fitness isn't all about the weight that the scale says or the dress or trouser size you wear. Fitness is about how healthy you are.
Exercise is vital in the quest for body fitness. Many people join a gym for the convenience of having all the equipment they feel they need to work out. There are machines there to strengthen and tone every muscle in your body. With the onset of personal trainers, the process can be almost effortless. In that case, the exerciser is given a prescribed routine of exercise that will help them achieve the fitness level and body weight that they desire.
Fitness and exercise aren't restricted to the confines of a gym. Any type of movement can be considered exercise. By taking those movements, a step further a person can work towards their own personal fitness goal.
For a person who lives in an apartment building, the decision of whether to take the stairs or the elevator might seem inconsequential, but those steps up to their floor everyday equal a very beneficial workout. Choosing to hike it up the flight of steps gives not only the legs a chance to stretch, but it also gives the heart a chance to beat faster. By choosing this everyday, the body would begin to respond in a positive way.
The same can be said for walking as opposed to driving. Often when a destination is close, people feel inclined to get in their car and drive there and then drive the route back. Lacing up a pair of walking shoes and heading out the door on foot is considered exercise and the benefits aren't only restricted to the gasoline that will be saved! The entire body will feel the results and if that walk is taken several times a week, perhaps even daily, the fitness level of that person increases.
Exercise can occur in almost every environment. It's up to the health-conscious person to grab those moments and seize them. By mowing the lawn, the legs and arms are being worked out. Carrying the laundry is akin to lifting lightweights and chasing a toddler eventually equals a few laps around the running track. Paying attention to these same details and using them to their fitness advantage will result in so many health benefits.
word count 423
Author Brenda
Webmaster: Brenda Wilson - Health and Fitness
Treatments For Lower Back Pain
If you are feeling persistent pain in your lower back, the first thing you want to do is visit your doctor in order to get a diagnosis for the problem. After your diagnosis has been completed you will then want to look over the different types of treatments available for back pain.
Most problems involving back pain can be treated in a moderate way, while certain conditions may require you to have surgery. Most patients suffering from back pain will begin feeling relief two weeks after beginning treatment.
Some of the methods used in correcting back pain are very basic. You may only be required to rest or exercise while undergoing physical therapy. More advanced treatments may include acupuncture or chiropractic help. Your doctor will be able to give you a list of treatments for different types of back pain.
Despite this, doing your own research will allow you to better understand the types of treatments available. Different methods of correcting back pain have both advantages and disadvantages. The most important factor in treating your back pain is to be in control of your treatments.
When you have pain in your back, you should be able to get pain relief. Many doctors prescribe medications to their patients in order to reduce pain. Pills taken orally such as aspirin and other medication which don't require prescriptions are often used.
If this isn't strong enough, doctors will often begin prescribing opioids. These usually add to the medicine you're already taking, and are usually ingested in the form of codeines. Sometimes stronger opioids such as morphine are used. Sometimes patients may experience undesireable side effects when taking medications for back pain.
Patients with severe back pain may also need to undergo physical therapy. Some forms of physical therapy are more passive thant others. Getting back massages and applying heat are cold objects to the back generally only work the first few weeks after suffering a back injury. After this patients begin doing active forms of physical therapy such as correcting their posture and other forms of exercise.
Another important treatment for back pain is psychological therapy. Back pain often causes large amounts of stress due to the fact people suffering aren't able conduct everyday activities. Some people may not be able to work and be employed in the types of jobs they enjoy doing. Psychologists will often counsel patients in order to help them cope with and manage the stress they have.
Michael Colucci is a technical writer for Back Pain Treatment - A free site that offers the latest treatments on back pain.
